Free
Weight Loss
Recipes
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Hi, I'm giving you FREE starter WEIGHT LOSS RECIPES. I've selected a handful of the tastiest recipes from my 14 week weight loss programme, and am giving them to you for free!
Maxine, Dietitian at Restore Nutrition
Click the link for your Free Weight loss recipes designed to get you started on your weight loss journey!
All my recipes are under 450kcal and very tasty. They're full of healthy fibre, and will leave you leave you feeling satisfied.
Your free recipes are my helping hand with your weight loss!
Click HERE to go through to main website for details of my weight loss programme
A glimpse of an included dish
Grilled Mackerel with light Potato Salad
A tasty mackerel dish bursting with flavour, and naturally rich in healthy omega 3 fats. The potato salad is packed with vegetables which add essential fibre and extra flavour.
This dish is suitable for all the family and even got a big thumbs up from my 8 year old son!
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Only 430kcal per serving!
A glimpse of an included dish
Mini Spinach Frittata muffins
My frittata muffins are a delicious option for breakfast. These little muffins are surprisingly very filling, and high in protein. They're a great option for making in advance, then grabbing to go in the morning.
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Only 186kcal per 2 muffins!
Simple and Tasty Recipes
"I've designed all of my recipes to be easy to cook with clear instructions, and no complex equipment required. As well as this my recipes are tasty enough for all of the family to enjoy. Hope you like them as much as we do! "
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Maxine x
Click HERE to go through to main website for details of my weight loss programme
Low Calorie recipes
"I've kept all of my recipes under 450kcal which alongside a healthy lifestyle should promote gradual sustained weight loss. Despite being low calorie, all my dishes are filling and satisfying, because I've packed them with fibre"
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Maxine x
Click HERE to go through to main website for details of my weight loss programme
